In 100 g (Grams) of Snacks, candy bits, yogurt covered with vitamin C there is 57.8 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Snacks, candy bits, yogurt covered with vitamin C.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Snacks, candy bits, yogurt covered with vitamin C

Snacks, candy bits, yogurt covered with vitamin C is a type of Snacks. The most significant nutrients in Snacks, candy bits, yogurt covered with vitamin C are listed below.

Water	3.73 g	3.73%
Energy (calorie)	415 kcal
Energy (joule)	1737 kJ
Protein	0 g
Total lipid (fat)	7.5 g	7.5%
Ash	1.87 g	1.87%
Carbohydrate, by difference	86.9 g	86.9%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	65 g	65%
Calcium, Ca	500 mg	0.5%
Iron, Fe	0.19 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	190 mg	0.19%
Potassium, K	338 mg	0.34%
Sodium, Na	75 mg	0.08%
Zinc, Zn	0.86 mg
Copper, Cu	0.021 mg
Manganese, Mn	0.021 mg
Selenium, Se	6 µg
Vitamin C, total ascorbic acid	180 mg	0.18%

Nutrients in Snacks, candy bits, yogurt covered with vitamin C